WebFeb 2, 2024 · 1 (15-ounce) can salmon drained (wild-caught if possible) 1/2 cup Italian seasoned dry whole wheat bread crumbs 1/4 cup nonfat plain Greek yogurt or sour cream 1 1/2 teaspoons Dijon mustard 1 teaspoon … WebThere are 131 calories in 1 can 105g, drained (79 g) of John West Wild Alaskan Red Salmon, drained. You'd need to walk 36 minutes to burn 131 calories. Visit CalorieKing to see …
Aldi Ocean Rise, Salmon, Premium Red, Average All Sizes
WebApr 22, 2024 · 1 serving: 489 calories, 19g fat (3g saturated fat), 31mg cholesterol, 693mg sodium, 56g carbohydrate (3g sugars, 3g fiber), 25g protein. Recommended Video ⓘ WebCalorie Breakdown. Where do the calories in Aldi Ocean Rise, Salmon, Premium Red, Average All Sizes come from? 39.5% 55.4% 5.1% Total Fat Protein Total Carbohydrate 156 cal. * Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. high times top vape pens 2017
7 Ways to Eat Canned Salmon for Dinner Kitchn
Web16 hours ago · Eating fish such as salmon, sardines and trout is one of the best — and tastiest — ways to get heart-healthy omega-3s (check out the salmon recipe in “Easy Weeknights,” on page 85). Don ... WebCanned Red Salmon. Serving Size: 100 g. 152. Cal--Carbs. 7.5g. Fat. 20.8g. Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1848 Cal. 152/2000Cal left. Fitness Goals: Heart Healthy. Fat 59.5 g. 7.5/67g left. Sodium 2300 mg--/2300mg left ... WebCalories in M&S Wild Alaskan Tinned Red Salmon Serving size Energy: 131 calories Protein Protein Carbs Carbs Fat Fat Proportion of total calories contributed by protein, carbs and … high times tv app